charlie’s house

deliberatly approaching family life with passion and intent

Archive for January, 2008

trick your wife into loving you more

Posted by Charlie on January 19, 2008

“I know that you believe you understand what you think I said, but I’m not sure you realize that what you heard is not what I meant.”          —Robert McCloskey

Let the analogy begin:

OOS 1When (I repeat “when”) I workout regularly, I try to “trick” my muscles. I try not to do the same exercises, reps and sets for each and every workout. I try to shock my muscles into growing and adapting to new stimuli, so I make sure to always switch up my training routines, number of sets and reps for each training session. Also, I make sure to train at a high level of intensity and really push each set to positive failure (barely getting the last rep up).

I focus on increasing the weight lifted or the distance traveled. I know that if my muscles get used to lifting a specific amount of weight or run/bike/swimming a certain distance, then they will never want to get stronger or grow. I try to trick my muscles with different reps/sets and keep my intensity levels up high enough so they always are forced to make changes and grow. This is a proven fact and cannot easily be argued.

Some questions for me, as of late, have been based on this theory and how it pertains to my relationship with my wife.

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Posted in fitness, husband, love, marriage, wife | 12 Comments »